Hypnosis "Let Go and Return to Wholeness"

Who This Practice Is For

• Those experiencing emotional overwhelm, fatigue, or loss of grounding
• Women seeking to let go of the past and reconnect with themselves
• Meditation practitioners, psychotherapists, coaches, and anyone looking for emotional support

What’s Inside

• Full audio session (~40 minutes) in MP3 format
• Guided hypnosis: step-by-step from deep relaxation to inner renewal
• Gentle background music to enhance immersion

After Listening, You’ll Experience

• A sense of inner peace and gentle renewal
• Emotional release and relief from built-up tension
• A deep feeling of wholeness and reconnection with yourself
• Stronger connection with your best and truest self

✨ Hypnosis "Let Go and Return to Wholeness" can become your personal ritual for emotional restoration—before bedtime, after a challenging day, during times of transition, or as part of your therapeutic practice.

Listening Guidelines

• Listen in a comfortable position, without crossing arms or legs (avoid lotus pose). Lying down is fine if you can stay awake.
• This is a resourceful 40-minute hypnosis—ideal for when you need to recharge your energy.
• Choose a time and place where you won’t be disturbed. If you become distracted and exit the trance, start from the beginning for full effect.

Note: Sharing or distributing this audio with third parties is prohibited.